Move More

Want to Stay Healthy? Move More. COVID has certainly made the importance of health very clear and we have all seen how quickly things can change with an illness. While COVID is currently front and center in most people’s thoughts, it isn’t the only thing...

Sitting-Rising Test

Get On and Off the Floor A series of studies suggest that if you can go from standing to sitting on the floor and back to standing without using your hands, you’re a lot less likely to die than someone who can’t. It’s called the sitting-rising test....

Why Physical Therapy?

About Physical Therapy Physical therapists evaluate and record a patient’s progress. Physical therapists help injured or ill people improve movement and manage pain. They are often an important part of preventive care, rehabilitation, and treatment for patients...

Welcome

Welcome to Park Avenue Physical Therapy Voted Best of the Best for Physical Therapy by the Medina Journal Register and Hometown Extra multiple times! The husband-and-wife physical therapy team of Drs. Anthony J. Diaz and Nadia A. Nava-Diaz offers more than just...